About Moi

eat.play.love…more (a la Libby). 

Welcome to my little blog where I get to blab about my main passions in this life:

Eat. Over the last few years we have transitioned our family from simply an ‘organic’ diet (that still included some processed, organic foods) to a traditional way of eating based on many of the principles of Weston A. Price and Sally Fallon..to a blend of Paleo and Traditional. I LOVE preparing nutrient dense, delicious food for my family!

Play. This is what keeps me sane! I LOVE to play! Whether it’s with my kids, my husband or on my own, I find a little bit of play time everyday. I mean, who doesn’t like to play?

Love. This sometimes seems more complicated than it should be. I have learned that love is a really simple concept and it begins with loving yourself and nourishing your soul…then and only then…can you love another. This is a continuous journey of self discovery and growth for me so welcome along for the the ride!

More. Well.. this is basically anything else that evokes an emotion and needs to be shared! :-D

I hope that you will join me on this life long learning adventure. :D


*Please note that I am not a medical professional. Any information on this blog is provided for informational purposes only.